“There’s a wonderful German word, ‘Losgelassenheit’ that describes the motion of a horse when it relaxes and trusts its rider so absolutely that their movement becomes a joyful, fluid dance… Losgelassenheit produces greatness. Living fully requires a return to the looseness that predates our first breath to an untroubled trust that we are supported by a universe that has no interest in hurting us, only in teaching us to dance.â€
– Martha Beck, July 2015
